Clara_Wellbeing

Rukhi is a health coach, detox expert and a raw food cheff. She is the founder Amrutha Wellness Center of  She teaches about detox and provides health assessments.  In todays talk we have learned about detoxification and how our body and mind are fully connected. This video contains many tips, guidelines and knowledge on how to help our body releasing toxins naturally. Thank you for another inspiring talk dear @amruthawellnesscenter    #wellbeingseries #covid19 #learningaboutoneself #health #bodymind #detox #veganrawdiet                       Are you on Instagram? Follow the insightful Talk  here  otherwise on  Youtube

  Thank you @neerja_handa and @drkavitabhargava for making today happen. We have had 50 minutes of insights, knowledge sharing and the resourcefulness of my dear teacher Neerja a person that impacted my professional life as a counselor and made me a better human being. She keeps on spreading her light and wisdom from Delhi now due to covid with her online trainings all avaliable at @drkavitabhargava instagram page. I feel an ocean of gratitude to have had the privilege to have teacher Neerja with us for almost an hour. Get to know her workshops in Dubai & the world   HERE #wellbeingseries   #discoveryourself #psychotherapy #personaldevelopment #personalevolution #morethanpsychology #life                Are you on Instagram? Follow the insightful Talk  here   otherwise on   Youtube

  Orla works with schools, families, children and teenagers to help build happier communities.  She trains teachers and service workers in caring for themselves so that they can be there others. She is the international co coordinator of Wake Up schools which supports mindful environments around the world. she has founded three mindfulness groups and supports groups internationally. She practices at Plum Village where we met at the center of the Zen Master Tich Nhat Han. Her courses Cultivating Happiness and Strenths to Thrive for teenagers were the first of their kind in Ireland. Orla currently offers trainings online for families, parents, teachers, social workers, therapists and medical staff. We have learned so so much during tonight's talk. I am full of gratitude and appreciation for Orla she is a fountain of inspiration and insights. Get to know her better Here #wellbeingseries #mindfulness #tichnhathanh #growingwithmindfulness #teenagers #youths #thekobotrust #le...

  Adelaida Navaridas, Psicologa y fundadora de Amare Centro Bilbao y Amare ONG con más de 20 años de experiencia trabaja el trauma a través del trabajo somático.  Ella ha colaborado con la Fundación que he dirigido en Kenya- grupos terapéuticos para los jóvenes con impacto muy positivo para ell@s. Es una gran profesional y mejor persona! Hoy os explica que es el termostato interno y cómo podemos regular nuestras emociones.  Muchísimas gracias querida por tu tiempo, conocimientos y experiencia. Mas información en:  https://amarepsicologia.es/ Info@amarepsicologia.es #seriesdebienestar #saludemocional #covid19 #aprenderaconocerme Are you on Instagram? Follow the insightful Talk  here  otherwise on   Youtube

Tomorrow Instagram live here at 8pm Nairobi time/ 7pm Amsterdam time with great @marianneverrijt about collective and individual systems.  @marianneverrijt is the founder of kuunganisha Institute Kenya and the NLP Association Board member in Africa. She is an international trainer and coach specialized in systemic coaching.  Tomorrow she will let us know what family constellation practice is and how collective affect individuality.  More information about her institute and services:👉🏾 www.kuunganisha.com  #wellbeingseries #covid19resources  #personaldevelopment #psychology #coaching #resourcesforwellbeing #healthiswealth           Are you on Instagram? Follow the Talk with the experienced Marianne   here   otherwise on  Youtube

                          The talk of this week is about conscious breathing & emotions by Vicent Oloo a senior international trainer and coach working with transformational breathing. He will explain how this technique works and how can it help let go of negative emotions, stress, anxiety.  I can't wait to know and understand another strategy that can help us manage uncertainty.  Thursday at 7pm Barcelona time, 8pm Nairobi time.  #breathework #transformationalbreathing #personaldevelopment #wellbeingseries #healthylifestyle #healthbodymind #emotions  #wellbeingseries  #themind #dealingwithemotions # #covid19 #emotionalhealth #strategiesforbetterhealth #pscyhology #coaching4wellness                         Are you on Instagram? Follow the Talk  here   otherwise on  Youtube