Insta Talk: Growing in Mindfulness by Orlaith O' Sullivan

 

Orla works with schools, families, children and teenagers to help build happier communities. 

She trains teachers and service workers in caring for themselves so that they can be there others. She is the international co coordinator of Wake Up schools which supports mindful environments around the world. she has founded three mindfulness groups and supports groups internationally. She practices at Plum Village where we met at the center of the Zen Master Tich Nhat Han. Her courses Cultivating Happiness and Strenths to Thrive for teenagers were the first of their kind in Ireland. Orla currently offers trainings online for families, parents, teachers, social workers, therapists and medical staff. We have learned so so much during tonight's talk. I am full of gratitude and appreciation for Orla she is a fountain of inspiration and insights.

Get to know her better Here

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