Insta Talk: Non Violent Communication with Manuela Vollbrecht

Non Violent Communication (NVC) is an approach to a peaceful living, using different tools to develop a comprehensive and positive connection to other people. NVC helps us to be more and more conscious about our feelings and needs (self-connection), to express our feelings in a honest way (honest self-expression), to listen to others with an open heart (empathetic presence) and to be able to identify and fulfil our own needs in given interactions (self-empathy). It’s a powerful tool in many areas and day to day life.

Manuela and I have partnered and work on a consultancy in organisational and strategy development and she is been sharing her passion for NVC a tool I have worked in counseling with clients for some years now. Though her depth and wisdom on the topic seems wider - she is getting certified in it! 

 Today Manuela has tough us about NVC and its practicality at a work place and in our day to day life. We have learned about the NVC attitude, about how to start developing a stronger self -connection and to get to know our “red buttons”. By using the process of observation, honest communication of our feelings and taking responsibility of our feelings by expressing our needs, we learned how to differentiate between a request and an expectation. Most of us seek to be satisfied by communication and are hoping to build strong relationships. NVC is a tool that creates clearness, connection and understanding. We hope you enjoyed as much as we did! Thank you everyone to make it interactive! Listen to our Insta Talk here

Listen to the Talk on Youtube 

#nonviolentcommunication #effectivecommunication #personaldevelopement #wellbeingseries